flight tips

If you have tried all medica and othersl solution for jet lag, and still find your self strageling for days after every flight, it is time to try the jet lag diet. The jet lag diet developed in Oregon as a diet that was successfully tested on soldiers, to relieve jet lag of armies moving frequently to [...]

Jet lag is one of the most common problems in long distance flight, that couse us moving to a different time zone. In general, the more time zones we pass in a flight, the worse jet lag symptoms we get. The symptoms for jet lag The common symptoms of a jet lag are lack of [...]