flight tips

Jet lag is one of the most common problems in long distance flight, that couse us moving to a different time zone. In general, the more time zones we pass in a flight, the worse jet lag symptoms we get.
The symptoms for jet lag
The common symptoms of a jet lag are lack of sleeping, exhaustion, [...]

At least one person a month dies of a blood clot on the lungs on arrival at Heathrow Airport, say doctors.
They believe at least 2,000 people a year in the UK may die from blood clots linked to long-haul air travel.

Sometimes, the boredom during few hours on flight, can drive us to eat too much, or eating products the will make us feel bad. In other cases, we suffer from tender to  nauseas feeling.
Here are some tips on surviving the flight – food wise:

The food you are eating before, and during the flight, can have a big impact on your flight quality. The right food can even asist the passengers who suffers flight anxiety.
Here are a list of tip on the right eating for enjoyable flight: