flight tips

If you have tried all medica and othersl solution for jet lag, and still find your self strageling for days after every flight, it is time to try the jet lag diet. The jet lag diet developed in Oregon as a diet that was successfully tested on soldiers, to relieve jet lag of armies moving frequently to [...]

Air planes are by far the safest way to travel. But, on the same time, fear of flying is one of the more common fears known in the modern world. So, how can you over come your fear of flying? We give you a few useful tips, in a mini fear of flying guide that will [...]

Jet lag is one of the most common problems in long distance flight, that couse us moving to a different time zone. In general, the more time zones we pass in a flight, the worse jet lag symptoms we get. The symptoms for jet lag The common symptoms of a jet lag are lack of [...]

At least one person a month dies of a blood clot on the lungs on arrival at Heathrow Airport, say doctors. They believe at least 2,000 people a year in the UK may die from blood clots linked to long-haul air travel.

Sometimes, the boredom during few hours on flight, can drive us to eat too much, or eating products the will make us feel bad. In other cases, we suffer from tender to  nauseas feeling. Here are some tips on surviving the flight – food wise:

The food we are eating before, and during the flight, can have a big impact on your flight quality. The right food can even asist the passengers who suffers flight anxiety. Here are a list of tip on the right eating for enjoyable flight: